Albany, NY 12206 Help & Support

Paula Zimmerman, a Licensed Mental Health Counselor (LMHC) based in Albany, New York, offers her expertise to adults aged 18 to 65. She provides individual and couples therapy, assisting clients with a range of concerns including anxiety, depression, general well-being and mental health concerns, panic attacks, parenting challenges, relationship stress, and social anxiety. Paula Zimmerman utilizes Cognitive Behavioral Therapy (CBT) in her practice and offers services in English.

Dr. Julie Simon is a psychologist based in Albany, NY. She offers services to a diverse age range, including teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Simon specializes in supporting individuals through concerns such as anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides individual therapy and offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Relational Therapy, Humanistic Therapy, Integrative Therapy, and Narrative Therapy.

Caitlin Gorr, a Licensed Master Social Worker (LMSW), offers services in Albany, NY. She works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Caitlin specializes in supporting individuals with a range of concerns, such as anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work-related stress. She provides individual therapy and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Coaching, Compassion-Focused Therapy, and Positive Psychology.