Lauren Amigo is a licensed counselor, mental health professional, LCAT, and ATR, providing services in Albany, NY. She offers support to individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns such as anxiety, depression, trauma, and post-traumatic stress disorder (PTSD), with a particular focus on supporting teenagers. Lauren Amigo offers services to individuals, families, groups, and couples, available both in person and through online chat. She utilizes a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, interpersonal therapy, psychodynamic therapy, culturally sensitive therapy, relational therapy, humanistic therapy, dialectical behavior therapy (DBT), multicultural therapy, play therapy, art therapy, and expressive arts therapy. Services are offered in English (US).