Stephanie Perell
Clinical Social Work/Therapist, LCSW
Verified by 7 Cups Bedford, NY
Stephanie Perell is a compassionate and dedicated Clinical Social Worker/Therapist who specializes in supporting teens, young adults, and families facing heightened stress in today's demanding environment. She understands the overwhelming pressures of academics, social relationships, and the need for family closeness, recognizing how these challenges can erode self-confidence and lead to anxiety, depression, and emotional or behavioral dysregulation. Stephanie is devoted to partnering with parents to harness their children's strengths and equip them with effective tools to navigate their challenges. Her approach focuses on blending extensive training in behavioral interventions such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) with psychodynamic perspectives on family dynamics and developmental attachment. This dynamic allows her to tailor her therapeutic solutions to meet the unique needs of each child. Stephanie believes that young adults and teens flourish in a supportive therapeutic relationship, and she serves as a trusted partner during family conflict or distress. With deep gratitude towards the parents who entrust their children's care to her, she is reminded daily of the profound impact therapy can have on the lives of adolescents and their families.
At a glance
Specialties & approach
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Managing Emotions Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Parenting Relationship Stress Self-Esteem Self-Harm Social Anxiety Student Life TeensTherapy types
Art Therapy Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Expressive Arts Family / Marital Mindfulness-Based (MBCT) Motivational Interviewing Narrative Psychodynamic Relational Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
English (US)Practice at a glance
Bedford, NY
760 Guard Hill Road,, Bedford, NY 10506
Website