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Bronx, NY 10472 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Bronx, NY 10472

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Tiffany Sheppard

Tiffany Sheppard

Marriage & Family Therapist

Bronx, NY

Tiffany Sheppard, a Marriage & Family Therapist in Bronx, NY, offers support to adults aged 18 to 65. She assists individuals and couples with a range of concerns including anxiety, bipolar disorder, depression, domestic violence, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. Tiffany Sheppard provides services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Gottman Method Couples Therapy, Christian Counseling, Gestalt Therapy, Experiential Therapy, and Art Therapy.

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Questions people are asking

Local Support in Bronx, NY 10472

The Bronx, New York, is a vibrant borough characterized by its rich cultural diversity and strong community spirit, yet it faces significant social and economic challenges. Amid ongoing revitalization efforts, residents grapple with issues such as housing affordability, job scarcity, and lack of access to quality healthcare. These socioeconomic disparities contribute to high levels of psychological distress, with many individuals struggling to obtain adequate mental health support. Historical trauma and systemic inequities have further compounded these challenges, particularly among youth and marginalized communities. As a result, the Bronx has the highest rates of psychiatric hospitalizations in New York City. Fortunately, a growing network of mental health resources and support services is becoming more accessible, addressing both immediate needs and long-term well-being. For those seeking assistance, this directory provides a comprehensive overview of available programs dedicated to enhancing mental health and promoting resilience within the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.