Miryam Sperka
Psychologist, Clinical, PhD
Bronx, NY
Dr. Miryam Sperka is a clinical psychologist practicing in Bronx, NY. She offers services in English (US) and works with adults, addressing a range of concerns including anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Dr. Sperka supports clients with emotional regulation and resilience through techniques such as mindfulness. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Relational Therapy, and Acceptance & Commitment Therapy (ACT).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Mindfulness PTSD/Trauma Relationship StressTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Interpersonal Mindfulness-Based (MBCT) Relational Strength-Based Trauma FocusedAge groups
Adult (18 to 65)Languages
English (US)Let us connect
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Practice at a glance
Bronx, NY
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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