Sabaa Afzal, a mental health counselor, offers services in BRONX, NY. She works with individuals across various age groups, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Sabaa specializes in providing support for a range of concerns, such as anxiety, depression, family stress, trauma and post-traumatic stress disorder (PTSD), relationship stress, and issues specific to adolescents. She offers individual, family, and couples therapy. Her practice incorporates a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Existential Therapy, and Gestalt Therapy. Services are available in English (US) and can be accessed both in person and through online chat.