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Brooklyn, NY 11229 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Brooklyn, NY 11229

Therapists 21 listings in Brooklyn, NY 11229 Treatment Centers 4 listings in Brooklyn, NY 11229 Housing Assistance Food Pantries & Support Churches & Faith Based Support 13 listings in Brooklyn, NY 11229
Self-Loathing: Causes, Signs, and How to Break the Cycle
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Self-Loathing: Causes, Signs, and How to Break the Cycle

Understand self-loathing, its causes and signs, and learn science-backed steps to break the cycle with practical tools, boundaries, and when to seek support.
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Therapists in Brooklyn, NY 11229

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Alla Leybinsky

Alla Leybinsky

Counselor, Mental Health

Brooklyn, NY

Alla Leybinsky is a mental health counselor based in Brooklyn, NY. She offers services to individuals, families, and couples, working with adults aged 18 to 65 and elders over 65. Alla specializes in supporting clients with depression and general well-being and mental health concerns. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behavior Therapy (DBT), along with mindfulness techniques. Alla Leybinsky provides services in English.

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Anna Hanson

Anna Hanson

Counselor, Mental Health, LMSW

Brooklyn, NY

Anna Hanson is a licensed master social worker and mental health counselor based in Brooklyn, NY. She specializes in supporting individuals with chronic pain, general well-being and mental health concerns, and weight management. Anna offers services in English (US) and utilizes a coaching approach in her practice.

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Nicole Caso

Nicole Caso

Counselor, Mental Health

Video Brooklyn, NY

Nicole Caso is a dedicated counselor specializing in mental health, providing services to adults and elders in Brooklyn, NY. She offers support to individuals navigating a range of concerns, including anxiety, depression, general well-being and mental health concerns, feelings of being stuck, loneliness, trauma, and post-traumatic stress disorder (PTSD). Nicole conducts therapy sessions primarily through video, offering flexibility and accessibility to her clients. Her therapeutic approach is comprehensive and integrative, drawing from various modalities to best suit individual needs. She utilizes Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Positive Psychology. Additionally, she incorporates mindfulness techniques into her practice. Nicole offers her services in English (US).

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Midlife Crisis: 18 Signs, Causes, and How to Cope

Spot 18 signs of a midlife crisis, understand common causes, and learn practical coping tips to regain clarity, purpose, and emotional balance.

Jan 7, 2026 · 11 min read

How to Identify & Release Repressed Emotions Safely
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How to Identify & Release Repressed Emotions Safely

Learn to spot repressed emotions and release them safely with step-by-step methods, grounding skills, and guidance on when to seek online therapy support.

Jan 10, 2026 · 12 min read

The Grey Rock Method: What It Is and How to Use It
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Local Support in Brooklyn, NY 11229

Brooklyn, New York, is a vibrant and culturally rich borough with diverse neighborhoods that reflect its history and community dynamics. However, social and economic disparities significantly impact residents' health outcomes. Many areas face challenges such as high housing costs, varying job opportunities, and limited access to quality healthcare, exacerbating existing inequalities. These factors contribute to heightened mental health challenges, as individuals and families navigate stressors like food insecurity and inadequate housing. It's crucial to recognize that mental well-being is deeply intertwined with these social determinants. Fortunately, Brooklyn offers a variety of mental health resources tailored to meet the needs of its residents, from crisis intervention to ongoing support services. This directory serves as a gateway to explore available programs aimed at fostering mental wellness and resilience in the community, encouraging individuals to prioritize their mental health amidst socio-economic struggles.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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