Alana Rock is a Dance Therapist holding credentials as a CAT-LP and R-DMT, providing services in Brooklyn, NY. She offers therapy to individuals across various life stages, including toddlers (ages 1 to 3), children (ages 5 to 10), preteens (ages 10 to 13), teens (ages 13 to 18), and adults (ages 18 to 65). Alana Rock specializes in supporting clients with LGBTQ+ related concerns, parenting challenges, and perinatal mood and anxiety disorders (PMADs). She offers services in English (US), working with individuals, families, and groups. For client convenience, she also provides therapy through online chat. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Play Therapy, Somatic Therapy, Feminist Therapy, Art Therapy, and Expressive Arts Therapy.