Sara Waters is a licensed mental health counselor based in Brooklyn, NY. She offers services to individuals and couples, working with age groups including adolescents (13 to 18) and adults (18 to 65). Waters specializes in providing support for a range of concerns such as alcohol and drug use, anxiety, depression, eating disorders, family stress, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She offers services in English. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Existential Therapy, and Internal Family Systems (IFS).