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Sarina Destefano

Sarina Destefano

Counselor, Mental Health

Brooklyn, NY

Sarina Destefano, a Counselor specializing in Mental Health, provides therapeutic services in Brooklyn, NY. She works with adults aged 18 to 65, offering support for a range of concerns including anxiety, depression, family stress, relationship stress, and spirituality. Ms. Destefano offers individual therapy sessions and conducts her practice in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Feminist Therapy, Psychoanalytic Therapy, and Jungian Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Family Stress Relationship Stress Spirituality

Therapy types

Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Family Systems Feminist Humanistic Integrative Interpersonal Jungian Positive Psychology Psychoanalytic Relational Solution Focused Brief (SFBT)

Age groups

Adult (18 to 65)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Brooklyn, NY

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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