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Cortland, NY 13045 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Cortland, NY 13045

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Sarah Cort

Sarah Cort

Marriage & Family Therapist

Cortland, NY

Sarah Cort, a licensed Marriage & Family Therapist in Cortland, NY, offers comprehensive mental health services to a diverse clientele. She works with children (ages 5 to 10), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (65 and over). Sarah addresses a range of concerns, including anxiety, depression, eating disorders, family stress, general well-being and mental health concerns, grief, obsessive-compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and issues related to student life. She provides services to individuals, families, and couples, and offers services in English. Sarah employs a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family / Marital Therapy, Family Systems Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Integrative Therapy, Play Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Gestalt Therapy, Experiential Therapy, and Structural Family Therapy.

Rebecca Dennis

Rebecca Dennis

Counselor, CAT-LP

Cortland, NY

Rebecca Dennis, a counselor and CAT-LP, provides therapeutic services in Cortland, NY. She works with individuals across the lifespan, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (ages 65+). Rebecca addresses a range of concerns, such as addiction, anxiety, bipolar disorder, depression, LGBTQ+ related concerns, trauma, and post-traumatic stress disorder (PTSD). She offers services to individuals, families, and couples, and is fluent in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-Based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Art Therapy, and Expressive Arts Therapy.

Kirsten Keach

Kirsten Keach

Counselor, MFT LP

In Person Cortland, NY

Kirsten Keach, a Counselor and MFT LP, offers therapeutic services in CORTLAND, NY. She works with adults, including those aged 18 to 65 and elders over 65. Kirsten specializes in supporting individuals, couples, and groups with a range of concerns, including anxiety, family stress, financial stress, parenting, trauma, and post-traumatic stress disorder (PTSD). She provides in-person therapy and offers services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Somatic Therapy, and Gottman Method Couples Therapy.

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Local Support in Cortland, NY 13045

Cortland, New York, known for its welcoming community and resilient spirit, provides a rich environment shaped by its unique cultural and educational landscape. As an area with diverse social and economic influences, residents often navigate challenges related to housing stability and access to quality employment, which can significantly impact overall well-being. Amid these circumstances, mental health issues may arise, making access to support crucial. Fortunately, Cortland County offers a variety of mental health resources designed to address psychological, emotional, and behavioral needs, fostering individual and community resilience. From specialized therapeutic services for families to programs targeting youth challenges, the local mental health network strives to empower residents in their pursuit of stability and growth. Those seeking assistance are encouraged to explore the extensive array of support services available in the region, which aim to enhance mental health and overall quality of life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.