Jennifer Matthews, a Licensed Mental Health Counselor (LMHC), provides mental health services in Dexter, NY. She works with individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns such as addiction, anxiety, bipolar disorder, depression, domestic violence, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), and sleeping well. Jennifer offers services to individuals and couples, and she conducts sessions in English (US). She integrates a diverse set of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), Feminist Therapy, Experiential Therapy, Structural Family Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).