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Elmira, NY Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Elmira, NY

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Debra Thatcher

Debra Thatcher

Counselor, Mental Health, LCSW-R

Elmira, NY

Debra Thatcher, a Licensed Clinical Social Worker (LCSW-R) and mental health counselor, offers her services in Elmira, NY. She works with adults aged 18 to 65, addressing a range of concerns including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Debra provides individual therapy and offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Somatic Therapy, Psychoanalytic Therapy, Reality Therapy, and Cognitive Processing Therapy (CPT).

Michelle Wright

Michelle Wright

Counselor

Elmira, NY

Michelle Wright, a Counselor based in Elmira, NY, offers therapeutic support to individuals across various life stages, including preteens (10-13), teens (13-18), adults (18-65), and elders (65 and over). Her clinical focus encompasses a range of concerns, such as anxiety, bipolar disorder, and depression. Michelle provides services to individuals, families, and couples, and is able to conduct sessions in English (US). Her approach integrates several therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance and Commitment Therapy (ACT), and Psychoanalytic Therapy. Additionally, she offers psychological testing and evaluation.

Jeff Barlow

Jeff Barlow

Psychologist, PHD

Elmira, NY

Dr. Jeff Barlow is a psychologist based in Elmira, NY. He offers services in English (US) and specializes in addressing concerns such as trauma and post-traumatic stress disorder (PTSD). Dr. Barlow utilizes therapeutic approaches including hypnotherapy.

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Questions people are asking

Local Support in Elmira, NY

Elmira, New York, is a community marked by its rich cultural heritage and accessible living. As the city grapples with economic challenges, such as fluctuations in housing and employment that can strain residents’ financial stability, these factors contribute to heightened mental health needs within the population. Limited job opportunities in key sectors, along with healthcare access issues, underscore the importance of supportive resources for managing mental health struggles. The intersection of these social determinants plays a vital role in the overall well-being of Elmira’s residents, influencing everything from daily stressors to long-term mental health outcomes. Fortunately, Elmira offers a variety of mental health resources designed to meet diverse community needs, ranging from crisis intervention to counseling services. For those seeking support, this directory serves as an essential guide to explore the available programs and services tailored to enhance the mental wellness of individuals and families throughout the region.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.