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Elmira, NY
First 30 Days
F.E.A.S.T.
First 30 Days in Elmira, NY, is dedicated to empowering parents of individuals struggling with eating disorders through our F.E.A.S.T. program. We offer essential education about eating disorders and effective caregiving strategies, along with access to valuable resources for continued learning. Our supportive coaches are here to guide parents every step of the way, ensuring they feel equipped to provide the care their loved ones need. This impactful program is offered free of charge, thanks to the kindness of generous donations, because we believe that no parent should navigate this journey alone.
Elmira, NY
Small Bites
Common Threads
Small Bites in Elmira, NY, is dedicated to empowering PreK-8th grade students with vital nutrition education through engaging, hands-on snack-making classes. Our program features eight interactive lessons that not only align with national education standards but also integrate essential concepts from math, language arts, and science. By fostering practical cooking skills that are knife-free and heat-free, we equip students with the knowledge and tools they need to make healthier food choices and foster a lifelong appreciation for nutrition. Join us in guiding the next generation toward healthier lifestyles through creativity and learning.
Elmira, NY
Farm & Food Systems Fellowship
Allegheny Mountain Institute (AMI)
The Farm & Food Systems Fellowship in Elmira, NY, is dedicated to training and empowering individuals to champion a food system that is equitable, sustainable, and accessible to all. This immersive program offers Fellows the opportunity to engage in hands-on learning about organic agriculture, community gardening, and food system advocacy. Participants work collaboratively with local partners to grow and distribute diverse crops, implement educational initiatives focused on health and nutrition, and promote food literacy within schools. Through the Fellowship, selected individuals will spend six months at the Allegheny Farm Campus gaining invaluable experience, followed by a year of community action where they apply their skills in partnership with regional non-profits. The Fellowship is committed to accessibility, as there are no tuition fees, allowing passionate advocates to join the movement for healthier food systems. Applications are accepted until March each year, with the program kicking off in May.
Elmira, NY
Ask the Experts
American Diabetes Association (ADA)
At Ask the Experts in Elmira, NY, we are dedicated to empowering individuals living with diabetes by providing a supportive community where they can connect with knowledgeable diabetes professionals and share experiences with others facing similar challenges. Our program offers valuable resources including direct Q&A sessions with diabetes experts, essential information on effective diabetes management, guidance on health insurance sign-up processes, practical meal preparation tips, and advice on incorporating physical activity into daily routines. Join us for our events and gain the insights and support you need to take control of your health and wellbeing.
Elmira, NY
Parent Peer Mentoring
Western NY Comprehensive Care Center for Eating Disorders (WNYCCCED)
At Parent Peer Mentoring in Elmira, NY, we understand the unique challenges faced by families caring for a loved one with an eating disorder. Our dedicated peer mentors provide compassionate support tailored to each family's specific needs, facilitating essential interventions and promoting positive communication. Our services include thorough family needs assessments, meal support, and practical strategies to enhance caregiving. This free service is available to all families across 30 counties in Western New York, ensuring that you never have to navigate this journey alone. Reach out to us via email to learn how we can help you and your loved ones.
Elmira, NY
New York WIC
New York Department of Health
New York WIC in Elmira, NY, is dedicated to enhancing the health and nutrition of low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years of age. Our mission is to foster healthy food habits through vital services that include nutrition education, access to supplemental foods, and robust breastfeeding support. Additionally, we connect families with essential health care resources to ensure comprehensive wellness. In light of COVID-19, our dedicated team is available to assist by phone for appointments, ensuring continued support during these challenging times. Rest assured, all eWIC benefits remain valid and accessible to families, helping to alleviate food insecurity now and in the future.
Watertown, NY
Women, Infants, Children (WIC)
North Country Family Health Center
Women, Infants, and Children (WIC) in Watertown, NY, is dedicated to enhancing the nutrition and health of pregnant women, new mothers, infants, and children up to five years old. Our Special Supplemental Nutrition Program provides essential nutrition education, breastfeeding support, and access to a variety of healthy foods to low-income families. By offering nutrient-rich food options often lacking in the diets of women and young children, WIC plays a vital role in improving health outcomes, fostering longer and healthier pregnancies, and reducing instances of premature births. To benefit from our services, eligible participants include pregnant women, infants, children under five, new mothers, and breastfeeding mothers. Residents of New York State can apply regardless of citizenship, provided they meet income guidelines or receive assistance through programs like Food Stamps, Medicaid, or Temporary Assistance for Needy Families. For those interested in joining WIC, we encourage you to bring necessary documents to your appointment, including proof of identity, residence, income, and any applicable medical forms. Join us in our mission to support nutritious living in Watertown and ensure our families thrive.
238 Arsenal St, Watertown, NY 13601
Watertown, NY
New York State Early Intervention Program (EIP)
New York Department of Health
The New York State Early Intervention Program (EIP) in Watertown, NY, provides essential support for infants and toddlers under three years old who may face developmental delays or disabilities. We are dedicated to fostering early growth through a comprehensive range of services designed for children and their families. Our offerings include family education and counseling, personalized home visits, and engaging parent support groups, alongside specialized instruction in speech pathology, audiology, occupational therapy, physical therapy, and psychological services. Our dedicated team also provides service coordination, nursing, nutrition, social work, vision services, and access to assistive technology devices and services. Together, we strive to empower families and promote healthy development, ensuring that every child has the opportunity to thrive.
175 Arsenal St, Watertown, NY 13601
Watertown, NY
Cooking and Nutrition Classes
Cornell Cooperative Extension Association of Jefferson County
In Watertown, NY, the Cooperative Extension is dedicated to empowering families and individuals through free cooking and nutrition workshops that emphasize the significance of wholesome food and healthy living. Our program offers valuable resources such as nutrition education, meal planning, and strategies for making the most of your food budget. Participants will gain practical skills in preparing low-cost, nutritious meals while also receiving essential food safety information and general nutrition guidelines to enhance their well-being. With options for both in-person and virtual interactive sessions, our workshops typically last between 45 to 60 minutes and can be tailored to meet specific needs. We welcome both self-referrals and referrals from others, ensuring everyone has access to our supportive environment where healthier choices begin.
203 N Hamilton St, Watertown, NY 13601
Watertown, NY
Medical Services
ConnextCare
Located in Watertown, NY, the Pulaski Health Center is dedicated to delivering comprehensive, patient-centered health care to the residents of Northern Oswego and Southern Jefferson County. Operated by Northern Oswego County Health Services, Inc. (NOCHSI), a privately funded non-profit, we are committed to making health care accessible to all. Our services include routine medical care for all family members, physical examinations, patient education, smoking cessation programs, and specialized care such as STD diagnosis, immunizations, and newborn care. We offer a sliding fee program to ensure that financial barriers do not prevent anyone from receiving the necessary medical attention. At NOCHSI, we believe in caring for our community by providing essential health services to everyone, regardless of their ability to pay.
61 Delano St, Watertown, NY 13142
Watertown, NY
Cancer Transitions
Cancer Support Community East Tennessee
Cancer Transitions in Watertown, NY is dedicated to supporting cancer survivors in their journey towards recovery and wellness. Our evidence-based program is designed for individuals who have completed treatment for any type of cancer within the last 24 months, though survivors at any stage can benefit from our resources. We focus on holistic well-being by offering nutritional support, customized exercise plans, and education on emotional health and medical management. Our mission is to empower survivors with the tools and knowledge they need to thrive beyond their cancer experience, fostering a community of resilience and hope.
Watertown, NY
Lactation Consulting and Support
Simplifed
At SimpliFed in Watertown, NY, we are dedicated to empowering pregnant and new parents with essential knowledge and support around baby feeding. Our range of free classes includes preparation for feeding during pregnancy, postpartum education, pumping techniques, and partner-focused sessions, ensuring that every caregiver feels confident and informed. We also provide personalized lactation services and guidance on breastfeeding, breast pumping, and formula feeding, with many services covered by insurance at no cost to you. Our mission is to create a nurturing environment where all families have access to the resources they need to thrive. If you are uninsured or your plan doesn't cover our services, we are happy to offer complimentary baby feeding education classes. Join us to enhance your feeding journey with expert support tailored to your needs.
Watertown, NY
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Watertown, NY, we are dedicated to empowering individuals through affordable health and wellness cooking classes. Our engaging and interactive environment fosters culinary skills and nutritional knowledge, allowing participants to cook together, share ideas, and enhance their understanding of health concepts. We offer comprehensive health and nutrition education, guided cooking classes for both individuals and groups, and vital information on chronic disease management and prevention. With virtual classes available for participants nationwide and in-person sessions in the Central Florida area, our mission is to make healthy cooking accessible and enjoyable for everyone.
Food Pantries & Support in New York
There are a large amount of organizations providing support with food in New York. If it’s difficult to find a food pantry in New York, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.