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Stephanie Kristal

Stephanie Kristal

Counselor, Mental Health, MA, CH

Kingston, NY

Stephanie Kristal, a Mental Health Counselor with an MA and CH, provides therapeutic services in Kingston, NY. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns such as those specific to individuals over 50, caregivers, family stress, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). Stephanie offers services to individuals, families, and couples, utilizing techniques such as mindfulness. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Dialectical Behavior Therapy (DBT), and Hypnotherapy. She offers services in English (US).
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At a glance

Specialties & approach

Specialties

50+ Caregivers Family Stress Getting Unstuck Mindfulness PTSD/Trauma

Therapy types

Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Hypnotherapy Mindfulness-Based (MBCT) Strength-Based

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Kingston, NY

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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