Sharon Nistico is a licensed mental health counselor (LMHC) based in Middletown, NY. She offers services to individuals, families, and couples, working with preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Sharon specializes in supporting clients with concerns such as anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides in-person therapy and offers services in English. Sharon utilizes a comprehensive range of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, attachment-based therapy, emotionally focused therapy (EFT), dialectical behavior therapy (DBT), coaching, narrative therapy, compassion-focused therapy, and positive psychology. Additionally, she incorporates mindfulness techniques into her practice.