Shatema Smith is a licensed mental health counselor practicing in Middletown, NY. She offers services to a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Shatema specializes in supporting individuals and families through concerns such as anxiety, family stress, grief, and spirituality. She provides individual, family, and couples therapy, utilizing a variety of therapeutic approaches. These include cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, relational therapy, dialectical behavior therapy (DBT), coaching, compassion-focused therapy, and structural family therapy. Additionally, Shatema incorporates mindfulness techniques into her practice. She offers all her services in English (US).