Zen Mountain Monastery, located in the serene Catskill Mountains of New York, is a premier monastic training center dedicated to providing traditional Western Zen training to individuals of all ages and backgrounds. The Monastery fosters a deep commitment to self-study and introspection through a variety of programs, including month-long silent meditation retreats and intensive training periods known as angos. With both resident monastics and lay trainees, Zen Mountain Monastery serves as an inclusive community that emphasizes the values of meditation and mindfulness, contributing to the spiritual and general well-being of its participants. By addressing local and global challenges through mindfulness practices, the Monastery plays a pivotal role in nurturing a sense of peace and reflection within its community. Explore the diverse range of support services and programs to begin or deepen your Zen practice.