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Oyster Bay, NY Help & Support

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Support in Oyster Bay, NY

Therapists 1 listing in Oyster Bay, NY Treatment Centers 1 listing in Oyster Bay, NY Housing Assistance Food Pantries & Support Churches & Faith Based Support 4 listings in Oyster Bay, NY
Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.
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Therapists in Oyster Bay, NY

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Leslie Shields

Leslie Shields

Counselor, Mental Health, LCSW

Oyster Bay, NY

Leslie Shields is a licensed clinical social worker and mental health counselor based in Oyster Bay, NY. She offers services to individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Leslie specializes in addressing a range of concerns, such as anxiety, bipolar disorder, borderline personality disorder (BPD), depression, domestic violence, general well-being and mental health concerns, grief, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides support to individuals, families, and couples, and offers services in English (US). Her therapeutic approaches include family/marital therapy, family systems therapy, psychodynamic therapy, emotionally focused therapy (EFT), and relational therapy.

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Questions people are asking

How to get rid of depression? 346 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers How long does it take to get over someone? 397 answers The Facebook "Seen" message gives me a lot of anxiety! When I see that the person has "seen" the message, but does not reply, I start thinking about all the possible reasons why they would 'ignore' me... Does anyone else feel this? If so, how do you cope? 320 answers

Local Support in Oyster Bay, NY

Oyster Bay, New York, is a picturesque community characterized by a blend of history and scenic waterfront, offering a unique suburban charm. While residents enjoy high-quality amenities and educational opportunities, challenges such as elevated costs of living and housing can put stress on families and individuals. Employment prospects are robust, particularly in education and healthcare, but income inequality persists, impacting access to mental health resources. These socioeconomic factors can contribute to increased mental health challenges among residents, underscoring the importance of support systems in the area. Fortunately, Oyster Bay boasts a variety of mental health resources, ranging from counseling programs to crisis intervention services, designed to meet diverse needs. It’s crucial for individuals to seek appropriate care, fostering resilience and well-being within the community. For comprehensive assistance, explore the local directory of mental health services available to all residents.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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