Jessica Ostad is a licensed mental health counselor based in Plainview, NY. She offers services to individuals and couples, focusing on adult clients aged 18 to 65. Jessica supports clients dealing with a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), relationship stress, and student life challenges. Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Eclectic Therapy, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Experiential Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT). Jessica provides her services in English (US).