Nina Penza is a Mental Health Counselor (CMHC) based in Port Jefferson Station, NY. She offers services to individuals across all life stages, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Her practice addresses a range of concerns such as anxiety, breakups, depression, general well-being and mental health concerns, grief, loneliness, emotional regulation difficulties, men's and women's issues, relationship stress, and work stress. Nina Penza provides support through individual, group, and couples therapy. She utilizes diverse therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, and Rational Emotive Behavior Therapy (REBT). She offers services in English (US).