Julie Dowden
Counselor, Mental Health
Poughkeepsie, NY
Julie Dowden is a mental health counselor based in Poughkeepsie, NY. She offers services to individuals across a range of ages, including teenagers (13 to 18) and adults (18 to 65). Her practice focuses on supporting clients with concerns such as anxiety and depression. Julie Dowden utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), and coaching. She provides her services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety DepressionTherapy types
Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Humanistic Mindfulness-Based (MBCT) Person-Centered Strength-BasedAge groups
Adult (18 to 65) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Poughkeepsie, NY
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