Find a Therapist in Rochester, NY 14607

Therapy is a worthwhile investment in yourself.       I know it may be tough to ask for help and that the twists and turns of life can be overwhelming. I am here to help you move in the direction you want, to help you heal, to provide you hope. If you're unsure if therapy is right for you, I get it! It may be different than what you are used to. However, trying is the first step to knowing.  I am here to give you a non-judgmental, safe, warm space for you to express your feelings. In my therapy sessions, I like to focus on the emotions you're experiencing and to help you understand them while challenging you to get to a better spot.     About Me: I have been working as a therapist for 13 years with training in Motivational Interviewing, Safe Zone Training, CBT, DBT, couples and family therapy. What does that all mean though? It boils down to this: I have always had a passion for helping others to cope with their emotions and try to sort out the chaos and beauty that is life. Here is what you can expect: You do not need an appointment to send me a message. I will respond at least 1-2 times per day (5 days/wk). If you go a few days without writing, I may just check in to see how things are going.  Whether it's depression, anxiety, stress, or maybe you don't even know what to call it, I'm here to chat.  Daily Chat: I am usually available 5 out of 7 days per week (that may be either during the week or over the weekend). Depending on schedules, I will try my hardest to accommodate your needs. Feel free to write to me anytime!  I'm glad you're here to invest in you. 

Robert Meadows, a Clinical Social Worker (LCSW) based in Rochester, NY, offers services to adults aged 18 to 65 and elders aged 65 and over. He works with individuals, couples, and groups, addressing a range of concerns including addiction, financial stress, relationship stress, trauma, and post-traumatic stress disorder (PTSD). Robert utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). He offers services in English (US).

Marilyn Sydlo Guadagnino, a Creative Arts Therapist and Licensed Creative Arts Therapist (LCAT), offers her services in Rochester, NY. She works with adults, including individuals aged 18 to 65 and elders over 65. Marilyn specializes in supporting individuals with a range of concerns, including anxiety and depression. She provides therapeutic services to individuals, couples, and groups, and offers services in English. Her therapeutic approach is diverse, incorporating modalities such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Eclectic Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Psychoanalytic Therapy, and Expressive Arts Therapy.

Carolyn Cerame is a licensed clinical social worker (LCSW) providing services in Rochester, NY. She works with adult clients, including those aged 18 to 65 and elders aged 65 and over. Carolyn offers support to individuals, with a focus on spirituality. She utilizes a wide array of therapeutic approaches, including trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), interpersonal therapy, psychodynamic therapy, attachment-based therapy, relational therapy, eclectic therapy, humanistic therapy, integrative therapy, compassion-focused therapy, positive psychology, existential therapy, internal family systems (IFS), somatic therapy, gestalt therapy, experiential therapy, and transpersonal therapy. Carolyn Cerame provides services in English (US).

Regina Gonek, a Clinical Social Worker holding an L.C.S.W. credential, provides therapeutic services in Rochester, NY. She works with adults, ranging from 18 to 65 years old, as well as elders aged 65 and over. Her practice focuses on supporting individuals with a range of concerns, including anxiety, trauma, and post-traumatic stress disorder (PTSD). Regina offers services in English (US) and works with individuals, families, and couples. She integrates various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Multicultural Therapy, Experiential Therapy, and Expressive Arts Therapy.

Daniel Prince is a licensed mental health counselor (LMHC) based in Rochester, NY. He offers therapeutic services in English (US). With a focus on supporting individuals through a range of concerns, Daniel Prince specializes in addressing anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). His practice incorporates evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT).

Evan Rubenstein is a mental health counselor based in Rochester, NY. He offers services to individuals, working with teens aged 13 to 18 and adults aged 18 to 65. Mr. Rubenstein specializes in addressing concerns such as attention-deficit/hyperactivity disorder (ADHD) and anxiety. He provides support through a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), motivational interviewing, interpersonal therapy, narrative therapy, acceptance & commitment therapy (ACT), and positive psychology. He also incorporates mindfulness techniques into his practice. Evan Rubenstein offers services in English (US).

Halligan Creative Arts Therapy is an art therapist, L-CAT, providing services in Rochester, NY. Halligan Creative Arts Therapy offers services in English (US) and utilizes art therapy as a primary therapeutic approach. Sessions are available through various mediums, including in-person and online chat.

Chad Mcdonald is a Licensed Master Social Worker (LMSW) based in Rochester, NY. He offers therapeutic services to individuals, families, and groups, primarily working with adults aged 18 to 65. Chad specializes in supporting clients with a range of concerns including addiction, alcohol/drug use, anxiety, bipolar disorder, depression, general well-being and mental health concerns, obsessive-compulsive disorder (OCD), and spirituality. His practice incorporates therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Chad provides services in English (US).