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Rochester, NY 14620 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Rochester, NY 14620

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Leah Newman

Leah Newman

Counselor

Video Rochester, NY

Leah Newman is a counselor based in Rochester, NY, dedicated to supporting individuals across various life stages. She offers services to adults aged 18 to 65, as well as elders aged 65 and over. Leah Newman specializes in working with a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, borderline personality disorder (BPD), depression, and LGBTQ+ related concerns. She provides individual, group, and couples therapy, utilizing mindfulness as a core technique. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Eclectic Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Feminist Therapy. Leah Newman offers her services in English (US) and conducts sessions via video.

Stephanie Hopkins

Stephanie Hopkins

Counselor, Mental Health, M.S, MHC

Rochester, NY

Stephanie Hopkins is a Mental Health Counselor (M.S., MHC) based in Rochester, NY. She offers services in English (US) and specializes in supporting individuals through a range of concerns, including anxiety, depression, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality.

Susan Monahan

Susan Monahan

Social Worker, Clinical

Rochester, NY

Susan Monahan is a clinical social worker based in Rochester, NY. She offers services to individuals, families, and couples, working with diverse age groups including children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Susan supports clients dealing with a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, feelings of being stuck, grief, LGBTQ+ related concerns, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, and Narrative Therapy. Susan Monahan provides her services in English (US).

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Local Support in Rochester, NY 14620

Rochester, New York, offers a unique blend of urban amenities and small-town charm, characterized by its cultural diversity and affordability. The city’s vibrant community is supported by a solid network of educational institutions and innovation-driven industries, yet challenges remain. Residents encounter disparities in housing, employment, and healthcare access, which directly impact their overall well-being. Many experience mental health challenges exacerbated by economic inequalities and social determinants of health, such as poverty and limited access to resources. However, Rochester provides a comprehensive array of mental health resources designed to assist individuals in navigating these difficulties. From crisis intervention to ongoing support networks, the locality boasts various services geared towards addressing mental health needs. This directory invites residents to explore available mental health options, fostering a path towards enhanced emotional resilience and community health.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.