Despina Mitchell is a licensed marriage and family therapist (LMFT) practicing in Rochester, NY. She offers services to individuals across the lifespan, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Despina Mitchell specializes in supporting clients with family stress and relationship stress. She provides therapy to individuals, families, and couples, and offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Gottman Method Couples Therapy, Psychoanalytic Therapy, and Intervention.