Lauren Bongiorno is a Health & Wellness Coach based in Smithtown, NY. She offers services to a wide range of age groups, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Lauren addresses concerns such as addiction, anxiety, depression, grief, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). She provides individualized, family, and couples support. Her therapeutic approaches include Mindfulness-Based Cognitive Therapy (MBCT), family/marital therapy, eclectic therapy, Eye Movement Desensitization and Reprocessing (EMDR), play therapy, and Christian counseling. Lauren also incorporates mindfulness techniques into her practice. Services are offered in English (US).