Matthew Lamphere is a licensed mental health counselor (LMHC) and certified alcoholism and substance abuse counselor (CASAC) based in Vestal, NY. He offers services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Matthew specializes in supporting individuals with a range of concerns such as anxiety, depression, men's and women's issues, recovery, and relationship stress. He offers services in English (US). In his practice, Matthew utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Reality Therapy, and Intervention.