Mindfulness Meditation, a Counselor with a Master of Arts degree, offers services in Akron, OH. Mindfulness works with individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). The practice focuses on a range of concerns such as addiction, alcohol and drug use, anxiety, depression, feelings of being stuck, grief, trauma, and post-traumatic stress disorder (PTSD). Services are provided in English (US). Mindfulness offers support through individual, group, and couples modalities, emphasizing mindfulness as a core technique. Therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Relational Therapy, Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, Experiential Therapy, Rational Emotive Behavior Therapy (REBT), Intervention, and Transpersonal Therapy.