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Sharon Hermanowski

Sharon Hermanowski

Counselor, Mental Health

Aurora, OH

Sharon Hermanowski is a counselor specializing in mental health services in AURORA, OH. She offers support to individuals across various age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns such as anxiety, depression, and emotional regulation difficulties. Sharon Hermanowski provides therapy to individuals, families, and couples, and offers services in English. She integrates a diverse set of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, Multicultural Therapy, and Gottman Method Couples Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Managing Emotions

Therapy types

Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Emotionally Focused Existential Gottman Method Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Aurora, OH

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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