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Cincinnati, OH 45227 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Cincinnati, OH 45227

Therapists 36 listings in Cincinnati, OH 45227 Treatment Centers 2 listings in Cincinnati, OH 45227 Housing Assistance Food Pantries & Support Churches & Faith Based Support 14 listings in Cincinnati, OH 45227
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How to Stop Being Codependent: A Step-by-Step Plan

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Therapists in Cincinnati, OH 45227

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Sarah Fay

Sarah Fay

Clinical Social Work/Therapist, MSW

Cincinnati, OH

Sarah Fay, a Clinical Social Work/Therapist with an MSW, provides services in Cincinnati, OH. She offers support to preteens (ages 10 to 13) and teenagers (ages 13 to 18). Her practice focuses on addressing a range of concerns, including anxiety and depression. Sarah Fay offers her services in English (US).

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Tosha Habig

Tosha Habig

Cincinnati, OH

Tosha Habig provides therapeutic services in Cincinnati, OH. Tosha offers support to preteens (10 to 13) and teens (13 to 18). Her practice focuses on a range of concerns including anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). Tosha offers services in English (US).

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Allie Mclaughlin

Allie Mclaughlin

Licensed Professional Clinical Counselor, MS

Cincinnati, OH

Allie Mclaughlin, a Licensed Professional Clinical Counselor with an MS, provides therapy services in Cincinnati, OH. Allie offers support to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Her practice focuses on a range of concerns, including addiction, trauma, and post-traumatic stress disorder (PTSD). Allie works with individuals, employing a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, and Dialectical Behavior Therapy (DBT). Services are offered in English (US).

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Compensation as a Defense Mechanism: Psychology Explained
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Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

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How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

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Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.

Jan 15, 2026 · 17 min read

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Local Support in Cincinnati, OH 45227

Cincinnati, Ohio, embodies a vibrant urban culture enriched by its diverse communities, affordability, and access to scenic parks. The city has experienced economic growth, yet disparities in housing and employment persist, directly influencing residents' mental health and well-being. Many face challenges related to poverty and family instability, which can contribute to increased stress, anxiety, and other mental health issues. Moreover, the accessibility of healthcare in the region plays a critical role in shaping the community’s overall health landscape. Thankfully, Cincinnati offers a robust network of local mental health resources aimed at addressing various needs, from crisis intervention to ongoing support. By exploring this directory, residents can find a wealth of services designed to foster mental wellness and assist those navigating the complexities of mental health challenges in their daily lives.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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