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Cincinnati, OH 45244 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Cincinnati, OH 45244

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Penelope Chavez-Frigon

Penelope Chavez-Frigon

Psychologist, Clinical, Psy.D.

In Person Online Chat Cincinnati, OH

Dr. Penelope Chavez-Frigon is a clinical psychologist holding a Psy.D., who offers services in Cincinnati, OH. Dr. Chavez-Frigon works with adolescents aged 13 to 18 and adults aged 18 to 65. Her practice focuses on a range of concerns, including anxiety, depression, emotional regulation difficulties, and parenting challenges. She provides therapy through in-person sessions and online chat, utilizing a strength-based therapy approach. Dr. Chavez-Frigon offers services in English (US).

Cindy Chizewick

Cindy Chizewick

Clinical Social Work/Therapist, LISW-S

Cincinnati, OH

Cindy Chizewick is a Licensed Independent Social Worker with a Supervisory designation (LISW-S) practicing in Cincinnati, OH. She offers services in English (US). Cindy specializes in addressing a range of concerns including addiction, alcohol/drug use, anxiety, depression, diabetes, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Acceptance & Commitment Therapy (ACT). Additionally, she supports clients with techniques like mindfulness.

Kim Whitt

Kim Whitt

Cincinnati, OH

Kim Whitt offers therapeutic services in Cincinnati, OH, working with individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Kim provides support for a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, chronic pain, depression, family stress, general well-being and mental health concerns, men's and women's issues, parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Services are offered to individuals and couples, and are available in English (US). Kim utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Integrative Therapy, Compassion-Focused Therapy, Somatic Therapy, and Gestalt Therapy.

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Local Support in Cincinnati, OH 45244

Cincinnati, Ohio, embodies a vibrant urban culture enriched by its diverse communities, affordability, and access to scenic parks. The city has experienced economic growth, yet disparities in housing and employment persist, directly influencing residents' mental health and well-being. Many face challenges related to poverty and family instability, which can contribute to increased stress, anxiety, and other mental health issues. Moreover, the accessibility of healthcare in the region plays a critical role in shaping the community’s overall health landscape. Thankfully, Cincinnati offers a robust network of local mental health resources aimed at addressing various needs, from crisis intervention to ongoing support. By exploring this directory, residents can find a wealth of services designed to foster mental wellness and assist those navigating the complexities of mental health challenges in their daily lives.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.