John Echols is a licensed professional clinical counselor (LPCC) specializing in mental health, providing services in Cincinnati, OH. He offers individual and couples therapy, working with adults aged 18 to 65. Mr. Echols helps clients navigate a range of concerns, including addiction, depression, grief, trauma, post-traumatic stress disorder (PTSD), relationship stress, and issues related to spirituality, as well as providing support with emotional regulation and resilience. He also addresses specific challenges faced by men and women. Mr. Echols utilizes a diverse array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Somatic Therapy, Experiential Therapy, and Cognitive Processing Therapy (CPT). Additionally, he incorporates mindfulness techniques into his practice. Mr. Echols offers services in English (US).