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Cleveland, OH 44130 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Cleveland, OH 44130

Therapists 14 listings in Cleveland, OH 44130 Treatment Centers 4 listings in Cleveland, OH 44130 Housing Assistance 5 listings in Cleveland, OH 44130 Food Pantries & Support 1 listing in Cleveland, OH 44130 Churches & Faith Based Support 26 listings in Cleveland, OH 44130
Eustress vs Distress: How to Tell Them Apart
Stress

Eustress vs Distress: How to Tell Them Apart

Learn the difference between eustress and distress, with examples, signs, and tips to turn pressure into performance and protect your mental health.

Therapists in Cleveland, OH 44130

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Matthew Bartuccio

Matthew Bartuccio

Counselor, Professional, LPCC

Cleveland, OH

Matthew Bartuccio, a professional counselor and LPCC, provides services in Middleburg Heights, OH. He offers support to individuals experiencing feelings of being stuck. Matthew Bartuccio utilizes therapeutic approaches such as Motivational Interviewing and Interpersonal Therapy. He offers services in English (US).

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Relationship Enrichment

Relationship Enrichment

Licensed Professional Counselor, LPC

Cleveland, OH

Relationship Enrichment is a Licensed Professional Counselor (LPC) practicing in Parma, OH. They offer services to a wide range of age groups, including toddlers (1 to 3), preschoolers (3 to 5), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Their expertise encompasses supporting individuals with anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Relationship Enrichment provides services in English (US) and primarily utilizes Person-Centered Therapy in their practice.

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Marian Grisdale

Marian Grisdale

Social Worker, Clinical, L.I.S.W.-S.

Cleveland, OH

Marian Grisdale, a Clinical Social Worker holding an L.I.S.W.-S. credential, offers her services in PARMA HEIGHTS, OH. She works with individuals navigating a range of concerns including anxiety, bipolar disorder, borderline personality disorder (BPD), depression, feelings of being stuck, panic attacks, trauma, and post-traumatic stress disorder (PTSD). Marian Grisdale provides support through therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Dialectical Behavior Therapy (DBT). She offers services in English (US).

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.

Jan 15, 2026 · 17 min read

What Is Somatic Therapy? How It Works and Who It Helps
Trauma

What Is Somatic Therapy? How It Works and Who It Helps

Understand what somatic therapy is, how it differs from talk therapy, and practical signs it may help you feel safer in your body.

Jan 13, 2026 · 17 min read

Questions people are asking

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Local Support in Cleveland, OH 44130

Cleveland, Ohio, a vibrant and culturally rich city, faces significant social and economic challenges that impact the well-being of its residents, especially concerning mental health. The community grapples with issues like concentrated poverty, inadequate housing, and environmental concerns exacerbated by nearby industrial activities. These factors contribute to heightened levels of anxiety, depression, and substance use disorders among its diverse population. Moreover, systemic inequalities, particularly affecting BIPOC communities, further complicate access to essential resources and support systems. Despite these challenges, Cleveland offers a comprehensive array of mental health services tailored to address individual needs, including outpatient programs and virtual care options. Residents are encouraged to utilize this directory to discover the multitude of local mental health resources designed to foster recovery and resilience, ensuring that everyone can find the support they need to thrive in this dynamic urban landscape.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.