One Session At A Time LLC, a Marriage & Family Therapist (IMFT) in Cleveland, OH, offers comprehensive mental health services to adolescents (13 to 18), adults (18 to 65), and elders (65+). The practice specializes in supporting individuals, families, and couples with a range of concerns, including addiction, anxiety, depression, eating disorders, trauma, and post-traumatic stress disorder (PTSD). Services are provided in English (US). One Session At A Time LLC employs a diverse array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion-Focused Therapy, Structural Family Therapy, and Expressive Arts Therapy.