Meredith Budowanec is a counselor specializing in mental health services, located in Cuyahoga Falls, OH. She offers support to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on addressing concerns such as anxiety, depression, and family stress. Meredith provides individual and family therapy, with services available in English (US). She also offers therapy through online chat. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Play Therapy, Feminist Therapy, Reality Therapy, and Intervention.