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Dayton, OH 45432 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Dayton, OH 45432

Therapists 6 listings in Dayton, OH 45432 Treatment Centers 1 listing in Dayton, OH 45432 Housing Assistance 1 listing in Dayton, OH 45432 Food Pantries & Support 2 listings in Dayton, OH 45432 Churches & Faith Based Support 8 listings in Dayton, OH 45432
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Self-Care for Women: 25 Ideas for Mind and Body

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Therapists in Dayton, OH 45432

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Chynne Bolden

Chynne Bolden

Social Worker, LSW, MSW

Dayton, OH

Chynne Bolden is a licensed social worker (LSW) holding a Master of Social Work (MSW) degree, offering services in Dayton, OH. Chynne Bolden provides support for a range of concerns including anxiety, depression, general well-being and mental health concerns, trauma, and post-traumatic stress disorder (PTSD). Chynne Bolden utilizes therapeutic approaches such as Trauma Focused Therapy, Humanistic Therapy, and Intervention. Services are available in English (US).

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Stephanie Cook

Stephanie Cook

Counselor, Addiction (Substance Use Disorder), LCDCII

Dayton, OH

Stephanie Cook is a counselor and licensed chemical dependency counselor II (LCDCII) based in Dayton, OH. She offers services in English (US).

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Brittany Wilson

Brittany Wilson

Counselor, Addiction (Substance Use Disorder)

Dayton, OH

Brittany Wilson is a counselor specializing in addiction, with a focus on substance use disorder. Based in Dayton, Ohio, Brittany Wilson offers services in English (US). Brittany Wilson works with individuals facing a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, borderline personality disorder (BPD), family stress, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, parenting challenges, relationship stress, and student life. Brittany Wilson employs various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Gottman Method Couples Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).

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Understand what somatic therapy is, how it differs from talk therapy, and practical signs it may help you feel safer in your body.

Jan 13, 2026 · 17 min read

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Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.

Jan 17, 2026 · 12 min read

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Local Support in Dayton, OH 45432

Dayton, Ohio, known for its cultural diversity and affordable living, offers a unique blend of urban amenities and community spirit. Despite its vibrant atmosphere, the city faces social and economic challenges, including higher-than-average poverty rates and housing instability, which significantly impact residents' well-being. The job market is evolving, with an emphasis on healthcare and social services, but lingering disparities in employment opportunities can complicate access to essential resources. These economic factors contribute to the mental health struggles faced by many, including anxiety and depression related to financial insecurity and social isolation. Thankfully, Dayton provides a robust array of mental health resources, from counseling services to support groups, aimed at assisting individuals and families in navigating these challenges. For a comprehensive overview of available services and supports, local residents can explore the resources featured in this directory.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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