Sarah Bound
Counselor, Mental Health, LPC
Independence, OH
Sarah Bound is a licensed professional counselor specializing in mental health services in Independence, Ohio. She offers support to a diverse range of age groups, including children aged 5 to 10, adults between 18 and 65, and elders aged 65 and over. Sarah addresses a variety of concerns, such as anxiety, depression, family stress, and general well-being and mental health concerns. She also provides support for individuals experiencing trauma and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), emphasizing mindfulness techniques in her practice. Sarah offers services in English (US).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Family Stress General Mental Health Mindfulness PTSD/TraumaTherapy types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT)Age groups
Adult (18 to 65) Children (5 to 10) Elder (65+)Languages
English (US)Let us connect
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Practice at a glance
Independence, OH
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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