Rachel Waggoner is a mental health counselor based in Lakewood, OH. She offers services to individuals, families, and couples, working with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Rachel specializes in addressing a range of concerns, including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). She provides support in English (US) and utilizes various therapeutic techniques, including mindfulness. Her approach incorporates Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Experiential Therapy.