Sara Whiteside is a licensed professional clinical counselor (LPCC) specializing in mental health, serving clients in Toledo, Ohio. She offers individual and couples therapy to adolescents aged 13 to 18 and adults aged 18 to 65. Ms. Whiteside provides support for a range of concerns, including anxiety, domestic violence, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Attachment-based Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). Additionally, she integrates mindfulness techniques into her practice. Ms. Whiteside offers services in English (US).