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Urbana, OH 43078 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Urbana, OH 43078

Therapists 3 listings in Urbana, OH 43078 Treatment Centers 2 listings in Urbana, OH 43078 Housing Assistance 2 listings in Urbana, OH 43078 Food Pantries & Support Churches & Faith Based Support 15 listings in Urbana, OH 43078
Talk Therapy 101: What It Is and How It Works
一般精神疾病

Talk Therapy 101: What It Is and How It Works

Talk therapy 101: a clear guide to the process, common techniques, how progress is tracked, and when to consider a different approach.

Therapists in Urbana, OH 43078

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Kathy Stouffer

Kathy Stouffer

Counselor, LPCC

Urbana, OH

Kathy Stouffer is a licensed professional clinical counselor (LPCC) who offers therapeutic services in Urbana, OH. She is dedicated to supporting individuals and couples through a range of concerns, including anxiety, depression, family stress, trauma, and post-traumatic stress disorder (PTSD). In her practice, Kathy utilizes evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Additionally, she provides Christian Counseling to clients who seek to integrate their faith into their healing journey. Kathy Stouffer offers services in English (US).

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Karen Fowler

Karen Fowler

Counselor, Professional, LPCC-S

Urbana, OH

Karen Fowler, a professional counselor and LPCC-S, offers services in Urbana, OH. She provides support in English (US). Her therapeutic approaches include trauma focused therapy, coaching, and psychological testing and evaluation.

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Heather Kinney

Heather Kinney

Psychologist, School

Urbana, OH

Heather Kinney is a psychologist specializing in school-related concerns, based in Urbana, OH. She offers services in English (US) and utilizes psychodynamic therapy in her practice. Heather Kinney works with individuals addressing a range of concerns including anxiety, depression, eating disorders, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress.

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Dysphoria vs Dysmorphia: Key Differences
身体形象

Dysphoria vs Dysmorphia: Key Differences

Dysphoria vs dysmorphia explained with clear examples, common signs, and practical ways to seek help.

Jan 29, 2026 · 14 min read

Hypochondria (Illness Anxiety Disorder): Signs & Help
焦虑症

Hypochondria (Illness Anxiety Disorder): Signs & Help

Learn what hypochondria/illness anxiety disorder is, common signs, what causes it, and proven treatments like CBT and ERP, plus practical coping steps.

Jan 11, 2026 · 10 min read

Self-Sabotaging in a Relationship: Triggers and Tools
人际关系压力

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

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Local Support in Urbana, OH 43078

Urbana, Ohio is a vibrant community offering a blend of affordability and rich cultural heritage, making it an appealing place to live. The economy is bolstered by sectors such as manufacturing and healthcare, promoting growth and offering job opportunities. However, challenges like limited access to healthcare facilities and high unemployment rates can impact the overall well-being of residents. These socio-economic factors contribute to prevalent mental health issues, including anxiety, depression, and trauma-related disorders. Fortunately, Urbana provides a variety of mental health resources, including outpatient services and specialized care for all ages. Residents can access comprehensive support to address a wide spectrum of mental health challenges. This directory serves as a valuable tool to connect individuals with the appropriate services and promote mental wellness in the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.