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Oklahoma City, OK 73116 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Oklahoma City, OK 73116

Therapists 41 listings in Oklahoma City, OK 73116 Treatment Centers 5 listings in Oklahoma City, OK 73116 Housing Assistance 1 listing in Oklahoma City, OK 73116 Food Pantries & Support Churches & Faith Based Support 5 listings in Oklahoma City, OK 73116
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Therapists in Oklahoma City, OK 73116

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Teen Recovery Solutions

Teen Recovery Solutions

Marriage & Family Therapist, MS

Oklahoma City, OK

Teen Recovery Solutions is a marriage and family therapist, holding an MS, who offers services in Oklahoma City, OK. They work with teenagers aged 13 to 18, providing support for a range of concerns including addiction and recovery. Teen Recovery Solutions offers services in English (US).

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Cheryl Witty

Cheryl Witty

Social Worker, Clinical, LCSW

In Person Oklahoma City, OK

Cheryl Witty, a Licensed Clinical Social Worker (LCSW), provides therapeutic services in Oklahoma City, OK. She offers support to a wide range of age groups, including preteens (10-13), teens (13-18), adults (18-65), and elders (65 and over). Her practice focuses on assisting individuals with concerns such as depression, parenting challenges, and relationship stress. Cheryl Witty offers individual, group, and couples therapy, delivered through in-person sessions. She integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family/Marital Therapy, Interpersonal Therapy, and Culturally Sensitive Therapy. Services are available in English.

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Jane Mata

Jane Mata

Marriage & Family Therapist, LMFT

Oklahoma City, OK

Jane Mata, a licensed marriage and family therapist (LMFT), offers her services in Oklahoma City, Oklahoma. She provides support to a diverse range of age groups, including children (5 to 10), teens (13 to 18), adults (18 to 65), and elders (65+). Her practice focuses on individuals, families, and couples, addressing concerns such as parenting. Jane utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, and Christian Counseling. Her services are available in English (US).

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Recognizing and Overcoming Internalized Ableism
Disabilities

Recognizing and Overcoming Internalized Ableism

Learn the signs of internalized ableism, real-life examples, and how to challenge ableist beliefs with compassionate, evidence-based coping tools.

Jan 20, 2026 · 17 min read

Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

12 Ways to Overcome Insecurity in Relationships
Relationship Stress

12 Ways to Overcome Insecurity in Relationships

Practical, evidence-informed steps to stop relationship insecurity: spot triggers, rebuild self-worth, set boundaries, and practice secure behaviors together.

Jan 7, 2026 · 8 min read

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Local Support in Oklahoma City, OK 73116

Oklahoma City, often dubbed the "Modern Frontier," is a vibrant hub where rich cowboy culture meets contemporary living. This diverse city boasts an affordable lifestyle amidst strong community ties, which play a crucial role in its residents' well-being. However, economic pressures, such as limited access to healthcare and job stability, can contribute to significant mental health challenges, including anxiety and depression, particularly among youth. As one in five children in Oklahoma grapples with behavioral issues, the need for comprehensive mental health resources is increasingly critical. Fortunately, Oklahoma City is home to a variety of mental health services, including therapy, counseling, and crisis intervention, aimed at supporting individuals through these challenges. Residents are encouraged to explore the array of local resources available to foster resilience and well-being, emphasizing the city’s commitment to improving mental health outcomes for all.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.