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Oklahoma City, OK 73119 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Oklahoma City, OK 73119

Therapists 1 listing in Oklahoma City, OK 73119 Treatment Centers 2 listings in Oklahoma City, OK 73119 Housing Assistance Food Pantries & Support 2 listings in Oklahoma City, OK 73119 Churches & Faith Based Support 19 listings in Oklahoma City, OK 73119
Fear of Intimacy: Signs, Causes, and How to Heal
Anxiety

Fear of Intimacy: Signs, Causes, and How to Heal

Learn what fear of intimacy is, common signs and causes, and evidence-based ways to heal attachment wounds and build safer, closer relationships.

Therapists in Oklahoma City, OK 73119

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Mary Skidmore

Mary Skidmore

Social Worker, Clinical, LCSW

Oklahoma City, OK

Mary Skidmore is a Licensed Clinical Social Worker (LCSW) based in Oklahoma City, OK. She offers services to individual adults, including those aged 18 to 65 and elders aged 65 and over. Mary specializes in supporting clients with a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. Her therapeutic approach incorporates evidence-based modalities including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Mary provides her services in English (US).

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Why Do I Cry When I Get Mad? Psychology Explained
Managing Emotions

Why Do I Cry When I Get Mad? Psychology Explained

If you cry when you get mad, you are not alone. Discover the psychology behind angry tears, what causes them, and how to protect your well-being.

Jun 15, 2026 · 18 min read

How to Set Goals in Therapy: A Step-by-Step Guide
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How to Set Goals in Therapy: A Step-by-Step Guide

Set therapy goals that actually work: turn vague hopes into clear targets, track progress, and align goals with your daily life.

Jan 18, 2026 · 15 min read

Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

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Local Support in Oklahoma City, OK 73119

Oklahoma City, often dubbed the "Modern Frontier," is a vibrant hub where rich cowboy culture meets contemporary living. This diverse city boasts an affordable lifestyle amidst strong community ties, which play a crucial role in its residents' well-being. However, economic pressures, such as limited access to healthcare and job stability, can contribute to significant mental health challenges, including anxiety and depression, particularly among youth. As one in five children in Oklahoma grapples with behavioral issues, the need for comprehensive mental health resources is increasingly critical. Fortunately, Oklahoma City is home to a variety of mental health services, including therapy, counseling, and crisis intervention, aimed at supporting individuals through these challenges. Residents are encouraged to explore the array of local resources available to foster resilience and well-being, emphasizing the city’s commitment to improving mental health outcomes for all.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.