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Oklahoma City, OK 73130 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Oklahoma City, OK 73130

Therapists 5 listings in Oklahoma City, OK 73130 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 2 listings in Oklahoma City, OK 73130
Eustress vs Distress: How to Tell Them Apart
Stress

Eustress vs Distress: How to Tell Them Apart

Learn the difference between eustress and distress, with examples, signs, and tips to turn pressure into performance and protect your mental health.

Therapists in Oklahoma City, OK 73130

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Sarah Hill

Sarah Hill

Counselor, Professional, LPC

Oklahoma City, OK

Sarah Hill is a professional counselor (LPC) based in Midwest City, Oklahoma. She offers services to individual adults, focusing on a range of concerns, including anxiety. Sarah integrates various therapeutic approaches in her practice, such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Integrative Therapy, Compassion-Focused Therapy, and Existential Therapy. She provides her services in English (US).

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Catherine Coffey

Catherine Coffey

Counselor, Mental Health, LCSW

In Person Oklahoma City, OK

Catherine Coffey, a Licensed Clinical Social Worker (LCSW) and Mental Health Counselor, provides therapeutic services in Midwest City, Oklahoma. She works with individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Catherine offers support for a range of concerns, such as anxiety, depression, grief, and general well-being and mental health concerns. She conducts sessions in English (US) and provides in-person therapy. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Culturally Sensitive Therapy, Acceptance & Commitment Therapy (ACT), Christian Counseling, and Cognitive Processing Therapy (CPT).

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Justin Hammons

Justin Hammons

Case Manager/Care Coordinator, M.S., LMFT

Oklahoma City, OK

Justin Hammons is a Case Manager/Care Coordinator and a Licensed Marriage and Family Therapist (LMFT) holding an M.S. degree. Based in Midwest City, OK, Justin offers services in English (US).

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Local Support in Oklahoma City, OK 73130

Oklahoma City, often dubbed the "Modern Frontier," is a vibrant hub where rich cowboy culture meets contemporary living. This diverse city boasts an affordable lifestyle amidst strong community ties, which play a crucial role in its residents' well-being. However, economic pressures, such as limited access to healthcare and job stability, can contribute to significant mental health challenges, including anxiety and depression, particularly among youth. As one in five children in Oklahoma grapples with behavioral issues, the need for comprehensive mental health resources is increasingly critical. Fortunately, Oklahoma City is home to a variety of mental health services, including therapy, counseling, and crisis intervention, aimed at supporting individuals through these challenges. Residents are encouraged to explore the array of local resources available to foster resilience and well-being, emphasizing the city’s commitment to improving mental health outcomes for all.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.