Ashlee Day is a licensed counselor specializing in addiction (substance use disorder), holding credentials as a LADC and LPC. Based in Oklahoma City, OK, Ashlee supports individuals across various life stages, including teens aged 13 to 18 and adults aged 18 to 65. Ashlee offers services in English (US) and works with individuals, families, groups, and couples. Ashlee addresses a range of concerns, including anxiety and relationship stress. In her practice, Ashlee utilizes a comprehensive array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Gottman Method Couples Therapy, and Reality Therapy.