Rebecca Benton
Counselor, Mental Health
Oklahoma City, OK
Rebecca Benton is a dedicated counselor specializing in mental health, providing services to adults aged 18 to 65 in Oklahoma City, OK. She offers support for a range of concerns, including addiction and anxiety. Rebecca provides individual therapy and utilizes a comprehensive array of therapeutic approaches to meet the diverse needs of her clients. These modalities include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Positive Psychology, and Rational Emotive Behavior Therapy (REBT). Rebecca offers her services in English (US).
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At a glance
Specialties & approach
Specialties
Addiction AnxietyTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-BasedAge groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Oklahoma City, OK
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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