Shakera Jackson is a dedicated mental health counselor based in Oklahoma City, OK. She offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Her practice focuses on general well-being and mental health concerns, emotional regulation and resilience, trauma, post-traumatic stress disorder (PTSD), and challenges specific to teenagers. Shakera provides individual and group therapy sessions, conducting all services in English (US). She employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Multicultural Therapy, and Internal Family Systems (IFS).