Shelley Smith is a dedicated Counselor providing services in Oklahoma City, OK. She offers support to individual adults, including those aged 18 to 65 and elders aged 65 and over. Shelley specializes in assisting clients with a range of concerns, including addiction, eating disorders, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Somatic Therapy. She also incorporates mindfulness techniques into her practice. Shelley offers services in English (US).