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Tulsa, OK 74105 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Tulsa, OK 74105

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Kathy Keffer Pitcock

Kathy Keffer Pitcock

Clinical Social Work/Therapist, LCSW

In Person Tulsa, OK

Kathy Keffer Pitcock, a licensed clinical social worker (LCSW) based in Tulsa, Oklahoma, offers comprehensive therapeutic services to adults and elders. She supports individuals, couples, and families navigating a range of concerns, including anxiety, general well-being and mental health concerns, and grief. Kathy utilizes a diverse array of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, Coaching, Narrative Therapy, Structural Family Therapy, and Art Therapy. Her practice also incorporates mindfulness techniques. Services are provided in person and offered in English (US).

Lydia Gentges

Lydia Gentges

Counselor, Professional

Tulsa, OK

Lydia Gentges is a professional counselor based in Tulsa, Oklahoma, offering services to individuals. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Lydia provides services in English (US). Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, and Culturally Sensitive Therapy. She also utilizes Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Play Therapy, Feminist Therapy, and Expressive Arts Therapy to support her clients.

Alina Garbuz

Alina Garbuz

Counselor, Professional, M.A.

Online Chat Tulsa, OK

Alina Garbuz is a professional counselor based in Tulsa, Oklahoma, holding an M.A. She offers her services to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Alina specializes in supporting individuals dealing with trauma and post-traumatic stress disorder (PTSD). She provides therapy to individuals and groups, with the added convenience of online chat sessions. Alina offers services in English, Russian, Spanish, and Ukrainian. Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Narrative Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Christian Counseling, and Jungian Therapy.

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Questions people are asking

Local Support in Tulsa, OK 74105

Tulsa, Oklahoma, is a vibrant city that blends cultural diversity with a rich heritage, making it a unique place to live and work. As a burgeoning hub for healthcare and social services, it offers vital support to residents navigating social and economic challenges, including affordable housing and limited access to healthcare. These factors significantly influence overall well-being, often contributing to heightened mental health issues such as anxiety, depression, and substance abuse. A collaborative effort involving community initiatives and local organizations addresses these challenges head-on, streamlining mental health resources and facilitating access to essential services. Residents can find various support options, from crisis intervention to long-term counseling, tailored to meet their needs. This directory serves as a gateway to explore the extensive mental health resources available within Tulsa, promoting resilience and recovery while fostering community health and wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.