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Tulsa, OK 74107 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Tulsa, OK 74107

Therapists 3 listings in Tulsa, OK 74107 Treatment Centers 2 listings in Tulsa, OK 74107 Housing Assistance 1 listing in Tulsa, OK 74107 Food Pantries & Support Churches & Faith Based Support 22 listings in Tulsa, OK 74107
Self-Loathing: Causes, Signs, and How to Break the Cycle
Self-Esteem

Self-Loathing: Causes, Signs, and How to Break the Cycle

Understand self-loathing, its causes and signs, and learn science-backed steps to break the cycle with practical tools, boundaries, and when to seek support.
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Therapists in Tulsa, OK 74107

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Jeffery Wilson

Jeffery Wilson

Counselor, Mental Health

Tulsa, OK

Jeffery Wilson is a dedicated counselor specializing in mental health services, providing support to individuals, families, and couples in Tulsa, Oklahoma. He works with a diverse range of age groups, including toddlers, children, preteens, teens, and adults up to 65 years old. Jeffery offers comprehensive support for a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, and relationship stress. He provides services in English. His therapeutic approach is eclectic and tailored to individual needs, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), coaching, Multicultural Therapy, Play Therapy, and various intervention strategies.

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Peggy Johnson

Peggy Johnson

Counselor, Professional, LPC-C

Video Tulsa, OK

Peggy Johnson is a professional counselor (LPC-C) who provides therapy services in Tulsa, Oklahoma. She offers support to clients in English, utilizing video sessions for accessibility and convenience.

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Cassie Holmes

Cassie Holmes

Counselor, Professional, LPC Candidate

Tulsa, OK

Cassie Holmes is a professional counselor and LPC Candidate in Tulsa, Oklahoma. She offers support to individuals navigating a range of concerns, including addiction, anxiety, chronic pain, depression, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Cassie Holmes provides services in English (US).

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Midlife Crisis: 18 Signs, Causes, and How to Cope
Getting Unstuck

Midlife Crisis: 18 Signs, Causes, and How to Cope

Spot 18 signs of a midlife crisis, understand common causes, and learn practical coping tips to regain clarity, purpose, and emotional balance.

Jan 7, 2026 · 11 min read

How to Identify & Release Repressed Emotions Safely
Managing Emotions

How to Identify & Release Repressed Emotions Safely

Learn to spot repressed emotions and release them safely with step-by-step methods, grounding skills, and guidance on when to seek online therapy support.

Jan 10, 2026 · 12 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Tulsa, OK 74107

Tulsa, Oklahoma, is a vibrant city that blends cultural diversity with a rich heritage, making it a unique place to live and work. As a burgeoning hub for healthcare and social services, it offers vital support to residents navigating social and economic challenges, including affordable housing and limited access to healthcare. These factors significantly influence overall well-being, often contributing to heightened mental health issues such as anxiety, depression, and substance abuse. A collaborative effort involving community initiatives and local organizations addresses these challenges head-on, streamlining mental health resources and facilitating access to essential services. Residents can find various support options, from crisis intervention to long-term counseling, tailored to meet their needs. This directory serves as a gateway to explore the extensive mental health resources available within Tulsa, promoting resilience and recovery while fostering community health and wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched