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Tulsa, OK 74119 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Tulsa, OK 74119

Therapists 17 listings in Tulsa, OK 74119 Treatment Centers Housing Assistance 1 listing in Tulsa, OK 74119 Food Pantries & Support 3 listings in Tulsa, OK 74119 Churches & Faith Based Support 10 listings in Tulsa, OK 74119
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Tulsa, OK 74119

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Becky Van Der Hagen

Becky Van Der Hagen

Licensed Professional Counselor, PHD

Tulsa, OK

Dr. Becky Van Der Hagen is a Licensed Professional Counselor based in Tulsa, OK. She offers services to individuals and families, working with a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Dr. Van Der Hagen specializes in supporting clients with parenting concerns. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Play Therapy. She provides her services in English (US).

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Brad Robinson

Brad Robinson

Marriage & Family Therapist

Tulsa, OK

Brad Robinson is a Marriage & Family Therapist based in Tulsa, Oklahoma. He offers services to individuals and couples, specializing in addressing concerns related to relationship stress. Brad Robinson provides therapy services in English (US).

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Dawn Bodi

Dawn Bodi

Counselor, Mental Health, LPC

In Person Video Tulsa, OK

Dawn Bodi is a licensed professional counselor specializing in mental health services in Tulsa, Oklahoma. She offers support for a range of concerns, including anxiety, depression, and general well-being and mental health concerns. Dawn incorporates therapeutic approaches such as cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), and eye movement desensitization and reprocessing (EMDR), and also utilizes mindfulness techniques. She provides services in English (US) and offers sessions both in person and via video.

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Self-Care for Women: 25 Ideas for Mind and Body
Women's Issues

Self-Care for Women: 25 Ideas for Mind and Body

Self-care for women: 25 practical ideas for mind and body, from stress resets to boundaries, sleep, movement, and emotional support that fits real life.

Jan 20, 2026 · 13 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Tulsa, OK 74119

Tulsa, Oklahoma, is a vibrant city that blends cultural diversity with a rich heritage, making it a unique place to live and work. As a burgeoning hub for healthcare and social services, it offers vital support to residents navigating social and economic challenges, including affordable housing and limited access to healthcare. These factors significantly influence overall well-being, often contributing to heightened mental health issues such as anxiety, depression, and substance abuse. A collaborative effort involving community initiatives and local organizations addresses these challenges head-on, streamlining mental health resources and facilitating access to essential services. Residents can find various support options, from crisis intervention to long-term counseling, tailored to meet their needs. This directory serves as a gateway to explore the extensive mental health resources available within Tulsa, promoting resilience and recovery while fostering community health and wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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